The oyster that is most commonly available in stores. They are white or light brownish-gray in color, with large visible gills of the same color, and thick, short stems. They have a sweet, woody flavor, and are excellent for adding to dishes to enhance the flavors of the other ingredients.
Can keep in the fridge for up to 2 weeks. Store in paper. Mushrooms need to breath
Nutritional Properties:
One cup of oyster mushrooms has approximately 65 calories, 10 grams of carbohydrates, less than 1 gram of fat, and about 5 grams of protein. They are high in several vitamins and minerals including potassium, magnesium, and folate, Riboflavin, Potassium, Vitamin B6, B Vitamins,
Folic acid (folate), Magnesium, Vitamin C and D, Pantothenic acid, Amino acids
Possible Health Benefits:
Preliminary studies show that Oyster Mushrooms:
- may lower cholesterol
- promote heart health
- support better immune function
- improve metabolic health
Pearl Oyster
The Pearl Oyster mushroom's taste has been described as mild with a slight odor similar to anise.
Currently pickup only at the Ilderton Farmers Market until November.
Farm pickup possible upon request.